Breakfast
₹170
Vegetable Upma
South Indian semolina with sautéed seasonal vegetables and curry leaves.
320 kcal 9g protein
1
Meal Menu
Fresh meals for every part of the day
Calories and protein are listed on every meal. Order as many as you need — no minimums.
Breakfast
₹170
Idli & Sambar
Steamed rice cakes served with lentil sambar and coconut chutney.
280 kcal 8g protein
1
Breakfast
₹170
Oats Breakfast Bowl
Rolled oats with fresh fruit, almonds and seeds — fibre-rich start.
360 kcal 12g protein
1
Lunch
₹240
Brown Rice + Chicken Curry + Salad
Lean chicken curry with brown rice and a crisp garden salad.
580 kcal 38g protein
1
Lunch
₹240
Millet Rice + Fish Curry + Vegetables
Kerala-style fish curry with millet rice and steamed seasonal vegetables.
540 kcal 34g protein
1
Lunch
₹240
Veg Protein Plate
Paneer, chickpeas, dal, rice and salad — a complete vegetarian protein plate.
560 kcal 28g protein
1
Dinner
₹230
Chapati + Grilled Chicken + Salad
Whole-wheat chapati with herbed grilled chicken and a fresh salad.
510 kcal 36g protein
1
Dinner
₹230
Vegetable Khichdi + Raita
Comforting one-pot lentil and rice khichdi served with cooling cucumber raita.
470 kcal 18g protein
1
Dinner
₹230
Paneer Dinner Plate
Grilled paneer with seasonal vegetables, dal and warm chapati.
530 kcal 26g protein
1